
Being more articulate: My ability to express myself verbally has significantly improved.
Vivid dreams: I experience vivid dreams that allow me to work through anxieties, which improves my daily life. I remember these dreams for quite some time.
More energy throughout the day: I've noticed an increase in energy, especially near the end of the workday.
Remembering long-ago memories: For example, I recalled the names of college classmates from 20 years ago.
Flow in writing: Writing feels more effortless, and I can compose short stories again without constantly going back to fix errors.
Less body aches and pains: This is especially noticeable if you're older.
Waking up easily: I often wake up before my alarm, feeling decent and not dreading going to work as much.